Yes. Sadly you have to. Safety from the sun is one of the essential considerations for boaters. Among all the activities, none beats boating in exposure to the sun. Ultraviolet radiation, which causes skin cancer, sunburns, and other skin damages, is present in all kinds of weather. Using sunscreens is highly recommendable even when boating under the trees to reduce exposure to the risks associated.
Sunburns are a commonplace problem associated with overexposure to the sun. While that is a reason, the more significant reason to worry is skin cancer which results from overexposure to the sun. The more compelling reason, though, has to do with the fact that it is not the direct rays that are responsible for skin causation.
It is a combination of the direct UV rays and, more significantly, water reflects. In essence, the UV rays come from the sun above and the water and the surrounding. This is the reason why boaters should use Sunscreen all year round when boating.
This article aims to enlighten the learner on boating, safety measures, and, more significantly, why using the right Sunscreen will lessen the risks often associated with over-exposure to the sun.
Why it is Critically Vital to Wear Sunscreens Daily
As slightly mentioned, exposure to the sun takes both a medical and aesthetic toll on an individual’s skin. Usually, the damages associated with over-exposure to the sun result from Ultraviolet (UV) damages to the skin and the connective tissue. The extent of the damage is more than the physical signs. Studies have correlated rising cases of skin cancer to over-exposure to sun rays.
NOTE: There is a misleading fallacy that sunscreens should only be applied on a scorching sun, during hot summer days, or if spending the entire day on the sun. This is unfounded and misleading because, unlike the direct sun rays, UV Radiation rays are present all days, affecting people to varying degrees depending on exposure.
There are varying types of damages caused by UV radiation, including the most common sunburn skin damage resulting from UVB light. UVB rays usually lead to skin cancer by directly attacking the skin cells resulting in DNA damage. On the other hand, injuries occur to the inner tissues following penetration by UVA light which causes skin cancer by weakening the skin’s immunity mechanisms.
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People have tended to use Sunscreen on hotter days but evade using it when they are boating during the winter or in areas covered by trees. On the contrary, the UV rays have no respect to the weather conditions. They can attack and damage the sin in cool weather, with complete cloud cover or tree cover.
On this fundamental basis, everyone can acquire sun rays (UV radiation) related to skin cancer, something that should caution everyone to protect themselves by using sunscreens on a day-to-day basis.
How does Sunscreen Protect from Harmful Rays?
The question, “Do I Have to Use Sunscreen If I’m Boating under Trees?” can be addressed by looking at the following perspective on how sunscreen protects the users, which reveals the significance the sunscreens play to boaters. Usually, the typical sunscreens protect those who use them by preventing UV rays from penetrating the skin.
This reduces the impact of the rays on the skin. As a result, there is no damage to the skin cells, and the skin’s immune mechanisms are not interfered with. Consequently, users do not develop sunburns, skin cancer, wrinkles, sunspots, and discoloration, which are familiar to those that don’t use sunscreens.
Ordinarily, 90% of skin cancers are the result of sun damage which; a thing that calls every individual to actively get involved in developing a mechanism to protect themselves from the sun rays. There are two types of sunscreens. Physical sunscreens are composed of minerals (titanium dioxide and zinc oxide) that protect the skin by reflecting and absorbing UV light.
The other type is the Chemical Sunscreens which usually cover the skin by absorbing the UV light and transmitting it to very low heat energy.
Generally, physical and chemical sunscreens, which are complementary, enabling a higher Sun Protection Factor (SPF), should be used to achieve a more significant effect.
What is the Right Criterion When Selecting a Sunscreen to Use daily?
Higher Sun Protection Factor (SPF) is the best sunscreen to use since it enhances all-around protection. More specifically, SPF 30 is sufficient to offer the required safety, while SPF 50+ is ideal. Moreover, ensure that the choice sunscreen is labeled “broad-spectrum” SPF. Which is usually formulated to enhance protection from both UVA and UBB rays.
The above criteria are recommended as more than one type of radiation to protect the skin. In addition, the sunscreen should be lightweight and feels pleasant to the skin. It is crucial to put your skin type and personal preferences into consideration when selecting your daily sunscreen.
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Anthelios Invisible Fluid SPF50+ should be considered for sensitive skin. It has a formulation that is suitable for sensitive skin in addition to providing slight growth. Usually, someone can comfortably use it with other complexion products.
The right kind of sunscreen should meet the following criteria; it has SPF of 30 and above, offers protection against UVA and UVB and is broad-spectrum, and should be water-resistant.
Do I Have to Use Sunscreen If I’m Boating under Trees?
Using sunscreens is safe for you as a boater. The following are the steps to follow when applying sunscreen to reap the protection benefits associated with them.
- A boater should apply sunscreen during all kinds of weather, ensuring to use on every part of the body that is not covered by cloths.
- Apply after every 2 hours, when you have just completed swimming, and during days that you are sweating excessively.
- Select the sunscreen that will work best for you and anything else that you may be applying to your skin.
- Remember to apply even on areas often neglected, such as the ears, feet, and lips.
- Apply your sunscreen 15 to 30 minutes in advance to get the best results.
What Steps Should I Follow to Apply the Sunscreen?
The following are essential steps to follow when applying the sunscreens:
- Apply it in a manner that it gets thick enough. You should apply an amount that equates to a tablespoonful on the face in addition to about two ounces on the body.
- Avoid applying sunscreen directly on the face. The best thing is to squeeze a giant blob on the hands, rub it against the hands, and then use it on the front. This enhances its absorption on the skin in addition to ensuring an even application on the face.
- You should put the sunscreen first and then the moisturizer: When applying, you should start with the sunscreen followed by the moisturizer. This will enable penetration on the skin, eradicating the hindrance of any other element. However, if you use titanium dioxide or zinc oxide sunscreen, you may apply without following any specific order.
- Use sunscreen daily and after events that clean it from the body. The ultimate goal is protecting the body against sun rays (specifically UVA and UVB) light; it is crucial to ensure that you apply the sunscreen every day before going out for boating. Additionally, you should re-apply when you engage in events that are likely to clean it from the body, such as bathing and swimming.
Other Important Things that Boaters Should Know When Using Sunscreens
- Skin allergies are often associated with the use of PABA. It is essential to avoid using sunscreens with PABA. Another element that one must avoid is Oxybenzone because it contains hormonal properties.
- People with sensitive skin should choose Physical (mineral) sunscreens since it contains zinc oxide or titanium dioxide ingredients.
- Self-turner sunscreens, which teens usually prefer, should be used if they have UV protection. Since the ultimate goal of sunscreens is protecting from UV light damages, any that doesn’t offer UV protection is of null importance.
- While it is true that some cosmetics contain sunscreens, the quantities are too low to offer any protection from the sun.
- If you apply other makeups, it is vital to apply sunscreen first, followed by the different cosmetics.
What is the Risk Associated with Using Sunscreen?
While many boaters bother with the question “Do I Have to Use Sunscreen If I’m Boating under Trees?” and whether there are other risks associated with using sunscreens, it has been proven that sunscreens are critically important in every kind of weather and have nor associated risks.
Using sunscreens has not been associated with any dangers or side effects. Governments are increasingly encouraging their citizens to develop the habit of using sunscreens. This is because the rise in skin cancers has been associated with exposure to harmful sun rays. Notably, the use of sunscreens protects skin damage, thereby reducing the risk of getting skin cancer.
In the United States, the Food and Drug Administration (FDA) body has classified sunscreens as an essential drug because it plays the following roles on the skin:
- Prevention of sunburn
- Enhance the risk of skin cancer if it is broad-spectrum
- It decreases the typical early skin aging.
In conclusion, it is factual that you should use sunscreen even if you are boating under the trees because the protection is not supposed to target direct sunlight. Protection should be against the more dangerous UV Radiation rays (specifically UVB and UVA), which are common in all weathers. For sunscreen to work more ideally, it is recommended to sunscreens daily, when a person is sweating excessively and after one has just had a swim; this will ensure that the boater is sufficiently protected from the sunrays-related dangers.